Chicken Quesadillas

Name: Chicken Quesadillas
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 1 cup Shredded chicken; 1 cup Shredded Mexican cheese; 1 cup Chopped spinach; 4 piece Whole wheat tortillas; Olive oil spray

5 mins prepServes 2

This high protein meal was a staple for me during my weightloss journey and it’s still a family favorite.

2 servings

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Instructions

1. In a large bowl combine chicken, cheese and spinach and toss to combine.
2. Heat a large pan over medium heat. Spray with oil spray.
3. Place down your first tortilla and add 1ish cups of filling. Cover and let cook 2 minutes.
4. Remove lid and add 2nd tortilla. Press down with a spatula, cover and cook another 2 minutes
5. Flip your quesadilla and let cook another 2 minutes.
6. Cut into quarters, serve and enjoy!

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Chicken Quesadillas

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